A key ingredient in dukan & keto diets, skimmed milk powder comes from fresh skimmed milk powder that has been pasteurized and dehydrated and has almost zero fat and sugar content.
It can be used in cooking, confectionery, for making baby recipes, in bodybuilding to gain muscle mass and in weight loss diets.
Skimmed milk powder is suitable for weight loss with the main advantage of being a complete protein product with low fat content. Any diet reduces the intake of essential vitamins and minerals with food. Milk powder during weight loss is an excellent source of vital nutrients.
1 part of the product represents 3 parts of water – this allows for your build up.
The product is diluted in hot water with a temperature not exceeding 60 degrees – but in no case in boiling water, otherwise the mixture will curdle. It is also not recommended to use cold water – the particles will hardly dissolve.
You can make the drink of your choice by adding low-fat cocoa or arrowroot and erythritol, stevia or maple syrup for better taste.
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