Fir honey, with full bodied taste, extremely viscous and unsweetened, with a relatively dark color, is collected by the honeydew of fir trees in Mountainous Nafpaktia.
It is considered to be one of the rarest and most expensive varieties of honey, as it never crystallizes because of its low glucose concentration.
It is rich in trace elements (potassium, magnesium, phosphorus, iron, etc).
It contains vitamins in very small amounts, but even this small amount helps in the better assimilation of sugars by the human body. A full spoon is recommended each morning for energy.